Being a parent opens up a whole new world of emotions. Often times, suppressed emotions resurface when your little one comes into the world. Unfortunately, parents aren’t always given the space, tools or opportunity to reflect and do the inner-work without judgment.

Instead, parents are expected to be happy and perfect.

It can be difficult to be the parent your child needs when your own inner child has resurfaced as in need of attention and healing.

My goal is to provide a space for parents to tend to the wounded inner child and the unhealed trauma that may resurface in the form of triggers.

“…So when we’re embracing the wounding inner child in us, we are embracing all the wounded inner children in our past generations. This practice is not for ourselves alone, but for the numberless generations of ancestors and descendants.”

-Thich Nhat Hanh (spiritual, healer, poet, activist)